Teeth grinding, also known as bruxism, is a common condition that can cause discomfort, tooth damage, and other oral health problems. At Casa Dental in Derby, we offer effective treatments, including fixed braces and clear aligners such as Invisalign, to help manage teeth grinding and prevent further damage.
What Causes Teeth Grinding?
Bruxism can occur for several reasons, including:
- Stress & Anxiety – Emotional tension can lead to unconscious grinding during sleep.
- Misaligned Teeth – Bite issues can contribute to excessive clenching and grinding.
- Sleep Disorders – Conditions like sleep apnea are often linked to bruxism.
- Lifestyle Factors – Excessive caffeine, alcohol, or smoking may increase grinding tendencies.
How Can You Manage Teeth Grinding?
- Use a Custom Night Guard – A professionally made night guard can cushion teeth and prevent grinding damage.
- Try Stress Management Techniques – Activities such as yoga and meditation may reduce stress-related bruxism.
- Correct Bite Misalignment – Fixed braces or clear aligners, including Invisalign, can help correct bite issues that contribute to grinding.
- Limit Stimulants Before Bed – Reducing caffeine and alcohol intake in the evening can help prevent nighttime grinding.
- Regular Dental Check-Ups – Visiting Casa Dental in Derby for routine check-ups can help monitor and manage bruxism-related damage.
How Invisalign & Braces Can Help with Teeth Grinding
At Casa Dental in Derby, we provide orthodontic solutions such as fixed braces and clear aligners like Invisalign. These treatments help align your bite correctly, reducing strain on your jaw and minimising bruxism.
If you struggle with teeth grinding, book an appointment at Casa Dental in Derby today. Our expert team can assess your condition and recommend the best treatment to protect your smile and relieve discomfort.
